Pregnancy Yoga with Danielle (Lesson-1) This Pregnancy Yoga class is suitable for you from 14 weeks of pregnancy. The class focuses on breath and soft movement in seated positions, which can help you experience your pregnancy in a more conscious and relaxed way. Bestel €15,00
1 Introduction Welcome! Lets meet! Class Contents 2 Preparation Why do Pregnancy Yoga? What do you need? 3 The Basics of Prenatal Yoga How to sit well? The Golden Thread Breath Pregnancy Yoga Class - Basics #1 4 There is more! More Yoga? Book tips for Pregnancy, Birth and New Motherhood Our Pre-and Postpartum Support Network 5 Thank you! Thank you!
